Szaffy bringázás

Lunch Ride2021.05.01 Szombat, 11:55:48

Sport


(edzés)

Edzés ideje

03:59:18

Távolság

81.58 km Szint: 105 m

Tempó

02:56 p/km (20.45 km/h)

Útvonalad térképen

Szintemelkedés 105 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:58 1 03:58 15.13 0 0 0 0 0
00:03:57 1 03:57 15.19 -2 0 0 0 0
00:03:21 1.01 03:19 18.09 2 0 0 0 0
00:04:50 0.99 04:53 12.29 0 0 0 0 0
00:02:23 1.01 02:22 25.43 -1 0 0 0 0
00:03:08 0.99 03:10 18.96 0 0 0 0 0
00:02:50 1 02:50 21.18 -3 0 0 0 0
00:02:45 1 02:45 21.82 0 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:02:35 1.01 02:33 23.46 0 0 0 0 0
00:03:30 0.99 03:32 16.97 -2 0 0 0 0
00:02:23 1.01 02:22 25.43 0 0 0 0 0
00:02:21 1 02:21 25.53 0 0 0 0 0
00:02:29 1 02:29 24.16 0 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:02:48 0.99 02:50 21.21 2 0 0 0 0
00:02:46 1 02:46 21.69 1 0 0 0 0
00:02:40 1 02:40 22.50 -1 0 0 0 0
00:02:40 1 02:40 22.50 0 0 0 0 0
00:02:32 1 02:32 23.68 -1 0 0 0 0
00:02:38 1 02:38 22.78 0 0 0 0 0
00:02:28 1 02:28 24.32 -3 0 0 0 0
00:02:24 1.01 02:23 25.25 0 0 0 0 0
00:02:35 0.99 02:37 22.99 0 0 0 0 0
00:02:40 1 02:40 22.50 -1 0 0 0 0
00:02:43 1 02:43 22.09 0 0 0 0 0
00:02:30 1 02:30 24.00 -1 0 0 0 0
00:02:33 1 02:33 23.53 0 0 0 0 0
00:02:46 1 02:46 21.69 0 0 0 0 0
00:03:00 1 03:00 20.00 2 0 0 0 0
00:03:40 1 03:40 16.36 0 0 0 0 0
00:02:56 1 02:56 20.45 2 0 0 0 0
00:02:54 1 02:54 20.69 1 0 0 0 0
00:02:52 1.01 02:50 21.14 1 0 0 0 0
00:04:58 1 04:58 12.08 -1 0 0 0 0
00:02:51 1 02:51 21.05 2 0 0 0 0
00:02:49 1.01 02:47 21.51 0 0 0 0 0
00:02:43 1 02:43 22.09 0 0 0 0 0
00:02:40 0.99 02:42 22.28 0 0 0 0 0
00:02:30 1 02:30 24.00 -4 0 0 0 0
00:02:41 1 02:41 22.36 -3 0 0 0 0
00:01:52 1 01:52 32.14 -13 0 0 0 0
00:02:42 1.01 02:40 22.44 -1 0 0 0 0
00:02:47 0.99 02:49 21.34 2 0 0 0 0
00:02:39 1 02:39 22.64 -1 0 0 0 0
00:02:40 1 02:40 22.50 0 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:02:54 1 02:54 20.69 0 0 0 0 0
00:02:30 1 02:30 24.00 0 0 0 0 0
00:02:22 1.01 02:21 25.61 0 0 0 0 0
00:02:32 0.99 02:34 23.45 0 0 0 0 0
00:02:45 1 02:45 21.82 4 0 0 0 0
00:02:30 1 02:30 24.00 -3 0 0 0 0
00:02:43 0.99 02:45 21.87 0 0 0 0 0
00:02:30 1 02:30 24.00 0 0 0 0 0
00:02:20 1 02:20 25.71 -1 0 0 0 0
00:02:33 1.01 02:31 23.76 0 0 0 0 0
00:02:39 1 02:39 22.64 1 0 0 0 0
00:02:36 0.99 02:38 22.85 1 0 0 0 0
00:04:27 1.01 04:24 13.62 4 0 0 0 0
00:03:24 1.01 03:22 17.82 1 0 0 0 0
00:02:53 0.99 02:55 20.60 1 0 0 0 0
00:02:36 1.01 02:34 23.31 1 0 0 0 0
00:02:27 1 02:27 24.49 0 0 0 0 0
00:02:30 0.99 02:32 23.76 -1 0 0 0 0
00:02:42 1.01 02:40 22.44 0 0 0 0 0
00:02:26 1 02:26 24.66 1 0 0 0 0
00:02:21 1 02:21 25.53 0 0 0 0 0
00:02:40 0.99 02:42 22.28 3 0 0 0 0
00:02:49 1 02:49 21.30 0 0 0 0 0
00:02:34 1.01 02:32 23.61 -1 0 0 0 0
00:02:35 0.99 02:37 22.99 -1 0 0 0 0
00:02:38 1.01 02:36 23.01 -2 0 0 0 0
00:05:14 1 05:14 11.46 0 0 0 0 0
00:03:09 0.99 03:11 18.86 3 0 0 0 0
00:03:17 1 03:17 18.27 2 0 0 0 0
00:04:25 1 04:25 13.58 2 0 0 0 0
00:03:43 1 03:43 16.14 5 0 0 0 0
00:03:57 1 03:57 15.19 0 0 0 0 0
00:03:56 1 03:56 15.25 -2 0 0 0 0
00:03:22 1 03:22 17.82 1 0 0 0 0
00:04:14 0.57 07:26 8.08 0 0 0 0 0
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