Edzésleírás
Újrakezdő csoport
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:30 | 1 | 06:30 | 9.23 | 1 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | 2 | 0 | 0 | 0 | |
00:04:22 | 1 | 04:22 | 13.74 | 0 | 0 | 0 | 0 | |
00:04:55 | 1.01 | 04:52 | 12.33 | 0 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | 0 | 0 | 0 | 0 | |
00:04:58 | 0.99 | 05:01 | 11.96 | 0 | 0 | 0 | 0 | |
00:04:10 | 1.01 | 04:08 | 14.54 | 0 | 0 | 0 | 0 | |
00:06:44 | 0.99 | 06:48 | 8.82 | -1 | 0 | 0 | 0 | |
00:03:44 | 0.52 | 07:11 | 8.36 | -3 | 0 | 0 | 0 |