Edzésleírás
Elbúcsúztattuk az irodaházunkat
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:33 | 1 | 03:33 | 16.90 | 3 | 0 | 0 | 0 | 0 | |
00:03:27 | 1 | 03:27 | 17.39 | 7 | 0 | 0 | 0 | 0 | |
00:03:18 | 1 | 03:18 | 18.18 | -6 | 0 | 0 | 0 | 0 | |
00:03:38 | 1 | 03:38 | 16.51 | -2 | 0 | 0 | 0 | 0 | |
00:04:04 | 1 | 04:04 | 14.75 | 3 | 0 | 0 | 0 | 0 | |
00:03:36 | 1 | 03:36 | 16.67 | 4 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | 0 | 0 | 0 | 0 | 0 | |
00:04:10 | 1 | 04:10 | 14.40 | 2 | 0 | 0 | 0 | 0 | |
00:03:39 | 1 | 03:39 | 16.44 | 1 | 0 | 0 | 0 | 0 | |
00:03:26 | 1 | 03:26 | 17.48 | 1 | 0 | 0 | 0 | 0 | |
00:04:14 | 1 | 04:14 | 14.17 | 1 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | 4 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | 6 | 0 | 0 | 0 | 0 | |
00:03:55 | 1 | 03:55 | 15.32 | 14 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | 7 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | -13 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | 13 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | 15 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | -2 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | 4 | 0 | 0 | 0 | 0 | |
00:02:17 | 0.99 | 02:18 | 26.01 | -5 | 0 | 0 | 0 | 0 | |
00:01:27 | 0.43 | 03:22 | 17.79 | 0 | 0 | 0 | 0 | 0 |