Edzésleírás
9/10
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:06 | 1 | 05:06 | 11.76 | 3 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | 17 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | -2 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | 46 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 36 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | -11 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | -29 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | -37 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | -16 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | -4 | 0 | 0 | 0 | |
00:01:00 | 0.19 | 05:16 | 11.40 | -1 | 0 | 0 | 0 |