Szaffy bringázás

Morning Ride2020.04.17 Péntek, 09:52:44

Sport


(edzés)

Edzés ideje

04:02:22

Távolság

78.44 km Szint: 159 m

Tempó

03:05 p/km (19.42 km/h)

Útvonalad térképen

Szintemelkedés 159 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:05:18 1 05:18 11.32 -3 0 0 0 0
00:03:44 1 03:44 16.07 -1 0 0 0 0
00:03:00 1 03:00 20.00 -1 0 0 0 0
00:03:06 1 03:06 19.35 1 0 0 0 0
00:03:19 0.99 03:21 17.91 3 0 0 0 0
00:02:49 1 02:49 21.30 2 0 0 0 0
00:03:01 1 03:01 19.89 6 0 0 0 0
00:03:23 1 03:23 17.73 6 0 0 0 0
00:02:30 1.01 02:29 24.24 3 0 0 0 0
00:02:12 1 02:12 27.27 1 0 0 0 0
00:02:30 0.99 02:32 23.76 7 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:19 1 02:19 25.90 -1 0 0 0 0
00:02:08 1.01 02:07 28.41 -4 0 0 0 0
00:02:03 0.99 02:04 28.98 -10 0 0 0 0
00:02:45 1 02:45 21.82 -9 0 0 0 0
00:03:15 1 03:15 18.46 -6 0 0 0 0
00:02:45 1 02:45 21.82 -4 0 0 0 0
00:03:15 1 03:15 18.46 -4 0 0 0 0
00:02:16 1 02:16 26.47 -2 0 0 0 0
00:03:00 1 03:00 20.00 -2 0 0 0 0
00:02:19 0.99 02:20 25.64 -2 0 0 0 0
00:02:21 1 02:21 25.53 0 0 0 0 0
00:02:29 1 02:29 24.16 0 0 0 0 0
00:02:24 0.99 02:25 24.75 -3 0 0 0 0
00:02:21 1 02:21 25.53 -2 0 0 0 0
00:02:23 1 02:23 25.17 -2 0 0 0 0
00:02:29 0.99 02:31 23.92 2 0 0 0 0
00:02:24 1 02:24 25.00 -3 0 0 0 0
00:02:57 1 02:57 20.34 0 0 0 0 0
00:03:23 1 03:23 17.73 0 0 0 0 0
00:09:49 1 09:49 6.11 1 0 0 0 0
00:03:07 1 03:07 19.25 -1 0 0 0 0
00:02:44 1 02:44 21.95 0 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:34 1 02:34 23.38 8 0 0 0 0
00:02:21 1 02:21 25.53 1 0 0 0 0
00:02:29 1.01 02:28 24.40 -7 0 0 0 0
00:02:37 0.99 02:39 22.70 0 0 0 0 0
00:02:32 0.99 02:34 23.45 1 0 0 0 0
00:02:48 1.01 02:46 21.64 -2 0 0 0 0
00:02:49 1 02:49 21.30 6 0 0 0 0
00:03:04 0.99 03:06 19.37 11 0 0 0 0
00:02:49 1 02:49 21.30 1 0 0 0 0
00:03:04 1 03:04 19.57 3 0 0 0 0
00:03:47 1 03:47 15.86 -7 0 0 0 0
00:02:52 1.01 02:50 21.14 -9 0 0 0 0
00:02:34 0.99 02:36 23.14 -3 0 0 0 0
00:02:47 1 02:47 21.56 -1 0 0 0 0
00:02:58 1 02:58 20.22 -1 0 0 0 0
00:03:14 1 03:14 18.56 0 0 0 0 0
00:03:39 1 03:39 16.44 2 0 0 0 0
00:13:06 1.01 12:58 4.63 1 0 0 0 0
00:03:34 0.99 03:36 16.65 2 0 0 0 0
00:02:49 0.99 02:51 21.09 0 0 0 0 0
00:02:30 1 02:30 24.00 1 0 0 0 0
00:02:24 1 02:24 25.00 1 0 0 0 0
00:02:27 1.01 02:26 24.73 0 0 0 0 0
00:02:22 0.99 02:23 25.10 2 0 0 0 0
00:02:31 1 02:31 23.84 -2 0 0 0 0
00:02:34 1 02:34 23.38 3 0 0 0 0
00:03:39 1 03:39 16.44 0 0 0 0 0
00:02:46 1.01 02:44 21.90 0 0 0 0 0
00:02:29 1.01 02:28 24.40 -1 0 0 0 0
00:02:53 0.99 02:55 20.60 -3 0 0 0 0
00:02:42 1.01 02:40 22.44 0 0 0 0 0
00:02:15 1 02:15 26.67 2 0 0 0 0
00:02:20 1 02:20 25.71 1 0 0 0 0
00:02:42 0.99 02:44 22.00 7 0 0 0 0
00:02:28 1.01 02:27 24.57 -2 0 0 0 0
00:02:28 1 02:28 24.32 2 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:02:31 0.99 02:33 23.60 0 0 0 0 0
00:04:10 0.99 04:13 14.26 0 0 0 0 0
00:04:14 1 04:14 14.17 2 0 0 0 0
00:04:06 1.01 04:04 14.78 4 0 0 0 0
00:03:34 0.99 03:36 16.65 0 0 0 0 0
00:04:19 1.01 04:16 14.04 5 0 0 0 0
00:02:25 0.49 04:56 12.17 1 0 0 0 0
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