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Sport
(edzés)
Edzés ideje
05:21:01Távolság
49.93 km Szint: 975 mTempó
06:26 p/km (9.33 km/h)Útvonalad térképen
Szintemelkedés 975 m
Átlagos lépésszám: 82
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:52 | 1 | 05:52 | 10.23 | -26 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -15 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 19 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 19 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -15 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -56 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -47 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -34 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 22 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 50 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 22 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -23 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -25 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -1 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 33 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 47 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 11 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 35 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | -21 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -4 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -15 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -8 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 9 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 17 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -46 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -40 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -31 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -58 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 91 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 27 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 5 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -37 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -20 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 37 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 41 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 9 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 45 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -18 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -9 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -51 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -33 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 11 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 24 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -21 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -16 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 39 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 32 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 26 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 1 | 0 | 0 | 0 | |
| 00:05:31 | 0.93 | 05:56 | 10.11 | 0 | 0 | 0 | 0 |
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