Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:38 | 1 | 06:38 | 9.05 | 11 | 85 | 125 | 98 | |
00:08:31 | 1 | 08:31 | 7.05 | 21 | 107 | 160 | 129 | |
00:08:36 | 1 | 08:36 | 6.98 | 27 | 105 | 155 | 123 | |
00:09:53 | 1 | 09:53 | 6.07 | 43 | 101 | 133 | 117 | |
00:13:13 | 1 | 13:13 | 4.54 | 86 | 111 | 142 | 125 | |
00:13:34 | 1 | 13:34 | 4.42 | 68 | 101 | 151 | 120 | |
00:11:37 | 1 | 11:37 | 5.16 | 25 | 101 | 179 | 159 | |
00:09:09 | 1 | 09:09 | 6.56 | 10 | 141 | 173 | 156 | |
00:08:53 | 1 | 08:53 | 6.75 | 3 | 155 | 184 | 168 | |
00:09:19 | 1 | 09:19 | 6.44 | 6 | 125 | 189 | 166 | |
00:13:40 | 1 | 13:40 | 4.39 | 32 | 83 | 136 | 113 | |
00:10:10 | 1 | 10:10 | 5.90 | 31 | 127 | 181 | 149 | |
00:11:16 | 1 | 11:16 | 5.33 | 69 | 135 | 176 | 152 | |
00:10:28 | 1 | 10:28 | 5.73 | 7 | 131 | 178 | 144 | |
00:08:37 | 1 | 08:37 | 6.96 | 3 | 167 | 211 | 197 | |
00:09:12 | 1 | 09:12 | 6.52 | 9 | 158 | 210 | 182 | |
00:10:40 | 1 | 10:40 | 5.63 | 8 | 145 | 172 | 160 | |
00:08:45 | 1 | 08:45 | 6.86 | 7 | 132 | 166 | 147 | |
00:00:33 | 0.01 | 55:00 | 1.09 | 1 | 138 | 139 | 139 |