Edzésleírás
IronMan/BeFitRun 2016
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:05 | 1 | 06:05 | 9.86 | 3 | 110 | 166 | 142 | |
00:05:54 | 1 | 05:54 | 10.17 | 5 | 145 | 151 | 148 | |
00:05:57 | 1 | 05:57 | 10.08 | 5 | 146 | 156 | 150 | |
00:06:13 | 1 | 06:13 | 9.65 | 6 | 139 | 155 | 150 | |
00:05:50 | 1 | 05:50 | 10.29 | 4 | 153 | 160 | 156 | |
00:05:57 | 1 | 05:57 | 10.08 | 4 | 154 | 162 | 158 | |
00:06:13 | 1 | 06:13 | 9.65 | 6 | 152 | 163 | 158 | |
00:05:54 | 1 | 05:54 | 10.17 | 4 | 155 | 163 | 159 | |
00:05:58 | 1 | 05:58 | 10.06 | 6 | 159 | 166 | 162 | |
00:06:02 | 1 | 06:02 | 9.94 | 5 | 159 | 165 | 162 | |
00:06:13 | 1 | 06:13 | 9.65 | 7 | 156 | 164 | 160 | |
00:06:07 | 1 | 06:07 | 9.81 | 5 | 156 | 165 | 160 | |
00:06:06 | 1 | 06:06 | 9.84 | 6 | 156 | 162 | 160 | |
00:06:06 | 1 | 06:06 | 9.84 | 3 | 157 | 163 | 160 | |
00:07:10 | 1 | 07:10 | 8.37 | 2 | 135 | 162 | 152 | |
00:05:40 | 1 | 05:40 | 10.59 | 7 | 156 | 174 | 164 | |
00:06:25 | 1 | 06:25 | 9.35 | 6 | 150 | 172 | 162 | |
00:09:26 | 1 | 09:26 | 6.36 | 14 | 127 | 170 | 150 | |
00:07:49 | 1 | 07:49 | 7.68 | 10 | 125 | 162 | 147 | |
00:08:02 | 1 | 08:02 | 7.47 | 10 | 121 | 158 | 140 | |
00:05:57 | 1 | 05:57 | 10.08 | 7 | 126 | 173 | 155 |