Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 05:30 | 10.91 | 10 | 133 |
2 | 06:04 | 9.89 | 9 | 142 |
3 | 06:27 | 9.30 | 23 | 143 |
4 | 05:39 | 10.62 | 15 | 144 |
5 | 05:48 | 10.34 | 12 | 144 |
6 | 05:51 | 10.26 | 21 | 132 |
7 | 05:56 | 10.11 | 17 | 156 |
8 | 05:49 | 10.32 | 19 | 160 |
9 | 05:53 | 10.20 | 14 | 167 |
10 | 06:09 | 9.76 | 28 | 149 |
10 | 06:00 | 10.00 | 0 | 149 |