Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 04:46 | 12.59 | 6 | 142 |
2 | 04:50 | 12.41 | 8 | 145 |
3 | 04:03 | 14.81 | 6 | 160 |
4 | 04:05 | 14.69 | 6 | 164 |
5 | 04:05 | 14.69 | 7 | 168 |
6 | 04:14 | 14.17 | 7 | 166 |
7 | 04:21 | 13.79 | 6 | 168 |
8 | 07:25 | 8.09 | 7 | 147 |
9 | 04:50 | 12.41 | 2 | 154 |
10 | 04:48 | 12.50 | 9 | 157 |
11 | 04:46 | 12.59 | 6 | 157 |
12 | 04:56 | 12.16 | 5 | 154 |
13 | 04:52 | 12.33 | 12 | 153 |
14 | 04:48 | 12.50 | 4 | 153 |
14.53 | 04:35 | 13.11 | 2 | 155 |