| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 06:25 | 9.35 | 9 | 150 |
| 2 | 06:21 | 9.45 | 10 | 155 |
| 3 | 06:29 | 9.25 | 7 | 153 |
| 4 | 06:09 | 9.76 | 14 | 156 |
| 5 | 07:03 | 8.51 | 7 | 190 |
| 6 | 06:51 | 8.76 | 14 | 150 |
| 7 | 07:00 | 8.57 | 13 | 149 |
| 8 | 06:54 | 8.70 | 9 | 159 |
| 9 | 06:46 | 8.87 | 6 | 132 |
| 10 | 09:15 | 6.49 | 6 | 146 |
| 11 | 07:17 | 8.24 | 7 | 151 |
| 12 | 06:53 | 8.72 | 5 | 119 |
| 13 | 07:01 | 8.55 | 9 | 104 |
| 14 | 06:58 | 8.61 | 8 | 125 |
| 15 | 06:49 | 8.80 | 7 | 157 |
| 16 | 06:57 | 8.63 | 4 | 158 |
| 17 | 06:47 | 8.85 | 5 | 157 |
| 18 | 06:49 | 8.80 | 7 | 169 |
| 19 | 06:51 | 8.76 | 8 | 157 |
| 20 | 08:12 | 7.32 | 11 | 149 |
| 20 | 07:21 | 8.16 | 2 | 152 |